We have all been doing a task, listening to some of our favorite music. After a bit of work, you get into the groove and the music becomes a soundtrack that seems to help push you along. Scientists have now conducted studies to show that the groove is, in fact, in the heart and the …
Tag: mental health
2-3-2022 ~ Spotlight: BEAM
This month for our Nonprofit Spotlight, we wanted to shine a light on the work of an organization called BEAM. This is the Black Emotional and Mental Health Collective and now that I’ve learned about them, I can’t wait to share the incredible mission, volunteers and activists that make this organization possible. Their mission is …