When it has been a long year full of finding solutions and navigating new waters, we need to remember that our own self care is just as important as taking care of the people and companies we work with. Knowing that it’s time to take a load off has a positive effect on your mental …
Tag: relax
06-09-2021 ~ Relish The Moment
As summer begins in earnest and lockdown restrictions give way to cautious optimism, it’s more important than ever to let yourself relish the moment. After an intense year of instability, it can be difficult to feel relaxed enough to experience happiness. Like the delightful doggie above, find ways to be present in the moment and …
11-04-2020 ~ Self-Care Day: Treat Yo Self
We at Bliss believe that self-care is vitally important: how can you take care of anyone else if you aren’t taking care of yourself? And self-care can look different to many people: for some it involves indulgence and treats, for others it takes the form of solitude and the space for reflection. Visiting a cat …